EBB AND FLOW TAICHI, LLC
is dedicated to offering all level tai chi classes from beginner to
advanced in Aurora, Colorado, 80014. We also offer one-on-one
& SENIORS WELCOME!
Tai Chi dates back as early as
12th Century Buddhist & Taoist monasteries. Tai chi (taiji), short for T'ai
chi ch'uan or Tai ji quan (pinyin) is an internal Chinese martial art practiced for both defense training and health benefits. The term TAIJI refers to the
philosophy of the forces of yin and yang, as related to the movements in tai chi.
"the source, the beginning"
There are many notable
MIND ☯ BODY ☯
SPIRIT health benefits to participating in a tai
chi program, including stress & anxiety relief, increased mental focus, and
building balance & muscle strength.
Instructor Sheila Richardson
demonstrates sword skills
at the Dragon Boat Festival in Denver, CO.
Some of our wonderful Ebb
& Flow Taichi Class Members (2018):
HOW TO JOIN OUR CLASSES
We welcome new students
& invite you to contact us to schedule a FREE INTRODUCTORY
Us for more information and to schedule your free
introductory class where you will meet some of our other students &
experience the benefits of Tai Chi for yourself.
All levels including
BEGINNERS are welcome.
the correct term Tai Chi, Taiji, Taichi, or T'ai Chi Chuan?
YES... All are correct.
Classes, Jazzercize Center, 2740 S. Havana
St, Unit J,
Aurora, CO 80014