☯ TAI CHI in the NEWS ☯

• 10 Benefits of Tai Chi for Better Health
  (Psych Central)

• Effectiveness of Tai Chi & Qi Gong
  (US Dept of Health & Human Services)

• Eight Active Ingredients of Tai Chi
  (Harvard Health)

• Alzheimer's & Tai Chi: A New Weapon
  (Next Avenue)

• History of Tai Chi
  (Tai Chi for Health Institute)

• Tai Chi for Arthritis
  (Arthritis Foundation)

• Tai Chi for Arthritis Knee Pain
  (Harvard Health)

• Tai Chi & Parkinson's
  (Parkinson's News Today)

• Tai Chi for Stress, Anxiety, Depression
  (News Medical Life Sciences)

• What Tai Chi Can Do for You
  (Tai Chi for Health Institute) 

TAI CHI MEDITATION in MOTION MUSIC 

☯ Tai Chi has great health benefits for people of all ages & capabilities! ☯